Body shape and body weight are things we can control, but until now maybe didn’t know how. My new e-book gives you more tools than you even knew you needed to control both your body weight and t
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What Are the Secrets of Weight-Loss?Many people world-wide want to know the secrets of successful, healthy and permanent weight-loss.My research into both nutrition and weight-loss has spanned the pas
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Studies have shown that intermittent fasting can benefit a
person’s weight, muscle mass and blood pressure. One of the only cautionary
notes about intermittent fasting is the fact that any fas
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PH Balancing
The first secret of why people can lose weight more easily
when drinking alkaline ionized water (than drinking any other beverages) lies
in the pH balancing of the body. Most peopl
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There are some definite do’s and don’ts when it comes to achieving fast
and healthy weight loss. These are true, and should be taken seriously, by anyone trying to lose weight at any age, but I
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The hundreds of stories I hear, about alkaline ionized water, combined with my own experience of drinking alkaline ionized water for about 14 years, give me a unique perspective on nutrition, healt
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Cathleen Lograsso
My background is in physiology, teaching, nutrition and weight loss. I have raised 5 children who are all grown now. I have a masters degree in education and was a teacher/principal for 24 years. I created Alkaline Water Plus in 2009 to educate people about the benefits of ionized water.
The very best thing I have ever purchased is a WATER IONIZER, and I've been in perfect health ever since I started drinking ionized water 25 years ago! Understanding and knowing how to control and manage my own body's pH and antioxidant levels at the cellular level has made all the difference in the world in my life, my family's lives and in a countless number of my friends and associates over the years.