Are there concerns about drinking ionized water for a long time?
After 30 years of drinking ionized water, most definitely not. At age 73, I’m healthier today than I was at 45.
The Long-Term Effects of Drinking Alkaline Ionized Water
My personal journey with ionized alkaline water spans 30 years, starting in the mid-1990s. The long-term effects have been nothing short of remarkable.
Before drinking alkaline ionized water, I had problems with allergies, weight gain, and inflammation in the throat, neck, and ears regularly. In other words, I couldn’t get my body’s pH balanced at all.
A water ionizer has proven to be the right tool to help me get the perfect water I need to achieve balance every day. It makes it easy to balance the body’s pH levels by owning and using a good water ionizer.
I’ve maintained a balanced hydration, pH, and antioxidant level for 30 years now, and I’ve stayed healthy throughout. No more allergies, inflammation, colds, and ear infections as I used to have.
Be Aware of the Importance of Balance
I have learned to closely monitor my body whenever I introduce a dietary change.
When I first started drinking ionized alkaline water, I occasionally drank too much high-pH water. And tipped the pH balance in the wrong direction. A constricted urine flow is a sign of this. However, I fixed it easily enough by temporarily switching to a lower pH water level. To prevent this in the future, I started adding a squeeze of lemon or a small amount of apple cider vinegar to my water periodically, especially during meals. I also drink some neutral hydrogen water periodically.
This is the only concern I’ve ever noticed with drinking ionized alkaline water (that it’s possible to become over-alkalized if you consume a high pH level for too long without any balance). It’s easy to reverse such a pH imbalance, though, once you recognize what it is.
How “Ionized” is Ionized Water?
Even high pH ionized water is simply lightly alkalized in the sense that it’s easy to neutralize with a few drops of lemon or apple cider vinegar. Yet it yields powerful results.
There are more alkaline minerals concentrated in alkaline ionized water than in tap water, but these are trace amounts. The pH change is temporary and easily reversible. The Point is, if it were hard to reverse, the great pH benefits and antioxidant benefits might have a side effect. However, the side effects of drinking ionized alkaline water are either nonexistent or minimal.
For years, I have experienced the ability of ionized alkaline water to balance my body’s pH when consumed in the right amounts and at the proper levels.
Whenever I drink ionized water, I can feel a sensation of wellness pretty quickly (in minutes).
Drinking ionized water not only changed my health but also the health of all my family members. Electrolyzed ionized water has helped us with allergies, colds, acne, weight management, and even for me, spider veins.
There are many similar testimonials of people of all walks of life.
Michael Moon (the owner of the first Korean factory to make water ionizers) was very unhealthy and, in fact, dying. But then experienced renewed life and wellness. This is when he decided to devote a large portion of his wealth to making the first user-friendly residential water ionizers.
Ionized water is not just a tool; it’s a powerful and effective ally in the battle against free radicals and pH imbalance in the body. Its transformative potential has changed the lives of many, including mine.
Science and Research on Balanced PH and the Long-Term Effects of Alkaline Ionized Water
Many hospitals in both Japan and Korea use water ionizers. A water ionizer is excellent not only for its alkalizing and antioxidizing properties, but also for its acidic water, which can aid in healing skin sores.
In today’s world, with increasing popularity and scientific validation, water ionizers are gaining recognition and becoming more widely used.
Scientific tests have been done on mice, rats, chickens, and in clinical human trials. In almost every instance, positive results were noted. No negative results replicated. Here is a brief video about that.
I have received hundreds of emails from customers about how water ionizers have helped them and their families.
Water ionizers have a rightful, life-long place in any family’s healthy home.
After retiring in 2007, I created Alkaline Water Plus. As a long-time educator, I combined that with my great interest in water ionizers. A water ionizer is the single best health product I have ever purchased, and I know you will love it.
Why Ionized Water is So Vital:
- Source of Disease: Much research suggests that the true source of disease is often rooted in fundamental reasons. A pH balance is essential, because otherwise, the body can get diseases. Free radicals are another disease-causing issue that can be addressed by ionized water. Alkaline ionized water helps restore the body’s pH balance.
- Foods are Poisoning Us: Our bodies accumulate toxins, which need to be neutralized and flushed out. Ionized water helps do that. Also, because the water ionizer has effective filtration, it doesn’t introduce toxins into the body.
- PH-Balancing: Many diseases are caused by an excessive acid load in the body. Too many acids prevent you from flushing out toxins.
- Free Radical Damage: Oxidation (free-radical damage) is at the source of most other diseases. Ionized water contains natural antioxidants that help fight free radicals.
- Dehydration is a serious concern and a contributing factor to many diseases. Ionized water is micro-clustered, making it easier for the body to absorb and utilize.
Are there adverse reports about ionized water?
No creditable adverse reports have emerged about ionized water.
From time to time, a theoretical scientist will warn people that ionized water could upset the pH balance in the colon or the stomach. This is actually hogwash. Dr. Shinya, a true scientist & the inventor of the colonoscopy, will tell you that ionized water has helped heal most, if not all, of his patients’ colons.
Alkaline ionized water is helping my husband and me demonstrably. Our organs remain healthy in every way. [Note: My husband and I get periodic blood, stool, and urine tests to ensure our perfect health.]
Here’s a very short video about Dr. Shinya, mentioned above. [Warning: The video is considered a bit graphic.]
Such nay-sayers obviously never touched ionized water themselves.
Interestingly, none of the few “authorities” who talk down against ionized water have ever actually tried it.
How do vitamins fit in with water ionizers?
Since I’ve been drinking ionized water, my intake of vitamins and minerals has decreased. I take a normal amount of vitamins today, but took a greater than normal amount 25 years ago. The reason is that I wasn’t as healthy then as I am today. Additionally, since ionized water is micro-clustered and pH-balanced, it facilitates the body’s better absorption of vitamins and minerals.
Water Ionizers are Considered to be Medical Devices by Many
In Japan, Korea, and Taiwan, water ionizers are considered medical devices. In the U.S., water ionizers are not regarded as medical devices by the FDA, and it could be risky for a company to market them as such.
I view water ionizers as tools that can and should be utilized to promote long-term health and well-being, ultimately contributing to longevity. But like any tool, it’s only as good as you use it. That’s why I’ve devoted numerous pages on this website to helping people successfully learn how to buy the right water ionizers and use them effectively.
For long-term use, when is it best to consume ionized alkaline water?
It is best to consume ionized water between meals. You can drink it with meals, but if your meal contains meat, you may want to add a slight squeeze of lemon to it to help neutralize the pH.
Some people suggest not drinking ionized water while taking medications. It isn’t that it’s harmful to the medication, but it may interfere with the predicted absorption rate for that medication. A good rule of thumb is to wait for 20 minutes. After taking medications, drink alkaline ionized water.
Vitamins are another story, though. I usually make sure to drink ionized water with my vitamins to 1) add a negative charge to any minerals in the vitamins, and 2) to help make the vitamins more absorbable and bio-available.
How do You Know You’re Getting the Best Quality of Water Ionizer?
The antioxidants in ionized water (hydrogen antioxidants) are very important, health-wise. So, you want a water ionizer that provides high levels of antioxidants, as well as effective filtration.
Through extensive testing of the leading water ionizers and a thorough study of their filtration systems, I have gained vast knowledge in identifying the best quality water ionizer. I also test ionizers in many locations, to get an idea of which water ionizer works best and where. I have created a comprehensive Water Ionizer Comparisons page to help individuals quickly master this topic on their own.